Grief Personified, Hope Enduring

The Abbey Farm, my earlier blog, was about the wonderful experience of living in a former Benedictine Monastery and raising our children. “Busy” was an understatement, and of course there were challenges, but it was a lived dream. Our sale closes today and we are excited that the new owners are yet another large family who will live out their dreams there. The wife and mother is a gracious and generous soul who intuitively asked if I was dealing well with the emotional aspect of selling. Yes, I am. What I have realized is that it is a process. For myself more than my husband, it involves grief.

I was the Mom who managed the place, paid the bills and raised the kids. I was home more of the time because he spent hours at work each day. He is more a renaissance man than any other I know and he gave more than his fair share. I’m just “feeling it” more, and try as he might to understand me, how could he if I have trouble understanding myself?

Looking back now, I see how friends have lived their lives expecting too much of their spouse or partner. In this age of equality we forget that there are not just differences in gender (we have biological differences unique to each of us), but differences in personality and ability. Perhaps some relationships can’t be 50-50 in certain areas. I was always told to strive for 100-100! Yet, think about it; one person’s 100% may not be enough to perform 50% of the work. In illness, they may offer far less. Those who have nursed a partner through cancer realize that their loved one can only lend a fraction of a percentage to the “50-50.” Life does not conform to neat equations.

My sister-in-law is one of the most self-actualized persons I know. When dealing with grief she learned a technique to anthropomorphize grief–to think of it as a person. First, identify the feeling that the grief evokes, and where it is felt in your body. Then imagine that you are the friend to that grief “person.” You do not need to reason away the feelings or say the right thing, as many well-meaning friends want to do, but just to “be” with them. I tried this and found myself able to separate from confused feelings and “be” with my grief. I saw more clearly that time would help this “friend.” I sat with “her” and when I needed to tend to a task in the house, instead of feeling overwhelmed, I let her know that I would be back. The day went on, life went on, and I was able to be productive. My mood lifted.

I realized that it was not so important to get my husband to understand exactly how I felt. In fact, it was better for me to do this work on my own. This morning I had an image of that work and it became a parable of sorts:

When we are young adults we may have less experience, but we usually have more strength and perhaps more raw material to work with. We lack wisdom and experience, but we construct a life quickly. With good intent, these are built swiftly to meet our immediate needs. I pictured this life as an abode. We are the builder-tenants. Winds blow, pieces fall off, and repairs must be made regularly. After a few years, what was once a simple, lithe dwelling becomes tacked-on, patched and perhaps less attractive. But it is home and it is livable. Over time, it reacts to elements like wind and water, to attacks both natural and man-made.

In moments of calm the builder-tenant has a choice to grow, and may say, “This is what I have, it’s the best I can do at this point.” Any faults are easily hidden with paint and flowers which look more attractive but inside, the walls and floors may be on the verge of collapse at life’s inevitable, next assault. Another choice which could be made during the calm is to perform the difficult maintenance and repair work.

Decades of life bring on a havoc of their own, the inexorable wear-and-tear, and forces not anticipated. A tornado, a flood, or a sinkhole may threaten even a well-built structure. Heavy, relentless, back-breaking, seemingly thankless and unrewarded labor may require digging down to expose the weak foundation and to repair sections–or to completely rebuild. Labor may result in no outward change, yet that which is essential to the core strength of the abode.

Friends and family will ideally come to aid. If the builder has a partner who soothes with physical love and distraction, it is restorative. There is rest, and rest is important. Still, over time, it is the tenant who must accomplish the structural work needed by the building. Exhausted as he is, he rolls up his sleeves, reads manuals, contemplates, plans and executes. Little-by-little, the intensely hard work of fortification is done. A replaced beam, a sistered joist, waterproofing, rewiring, tuck-pointing, task by task he keeps on. He falls into bed at night spent, and awakens early to continue the process. He does not need an elegant edifice, and realizes that it is the process which is more important than the end result.

The “parable” is reflective of the work necessary in our own lives. Wonderful as all the external support we may be blessed with, and as hard as we strive to portray the person whom we wish others to see, the hardest work we have in our lives is our own to accomplish. It requires regular maintenance as well as repair. You may think, well, of course! But there are many who lean heavily on others, or who expect too much of them. I learned this when my late husband passed suddenly. Without his support, I needed to roll up my sleeves and get to work learning the things that needed to be done both physically and mentally. Even now with my amazing husband, I realize that this grief-work is mine to perform. It doesn’t mean he can’t be supportive–it is just that the grief is unique to me, and I must learn how to work it out.

I am not implying that we go things alone–there are times we need to visit the doctor or establish a relationship with a therapist. Certainly if dealing with protracted depression, or trauma or addictions one needs that expert help and support. I was, long ago, a nurse on an addictions unit and saw the grueling work it took on the part my patients. This same fortitude I later saw in my hospice patients and families. This work is accomplished step by step, inch by inch, sometimes seemingly futile and without end. It is in reality the furthest thing from futile.

When dealing with grief, think “Everything is permeable”.  Grief is permeable.  Moments will come that shift you away from the pain and turmoil.  Look for these moments of relief and notice them, live into them.

Sylvia Boorstein

There will be gains made and relief in which to rest. More important than the destination is the journey. At the same time, we try to offer support to our loved ones, as they perform their unique life’s work.

Excellent guest that He is, the Spirit finds you empty and fills you; he finds you hungry and thirsty and satisfies you abundantly. God the Holy Spirit, Who comes from God, when He enters into people, draws them to the love of God and neighbor. Indeed, He is love itself.

Augustine of Hippo, Sermon 225, 4

Wisdom, work ethic, faith, hope, trust and love: these are the things that last, that go with us. They live on in the memories of those who remain after us. There is hope in the next phase of life. Strive to look back in gratitude, and forward in grace.

Better There

The loss of a loved one can really only be fully comprehended if you have gone through it. Even well-meaning folk do not know what to say. Those of us who have suffered tragic loss know that they don’t have to say anything–just be near, give a hug, or tell you that they are thinking of you, keeping in touch, available in case of any need.

I have known suffering souls who felt no other recourse in life but to end their lives prematurely. One friend tragically left her husband, two boys and all who loved her. A loving and decorated war hero left his children and his Mom and Dad shockingly bereft. Another kind soul, an Army Major succumbed, leaving his wife and children, family and friends. They were each people you would have loved to know. Fascinating, warm, inspiring, but their internal pain was agonizing, and too much to bear. But they underestimated the grief, despair and devastation that their final actions would wreak, and the life-changing, excruciating holes left behind in their loved ones’ lives.

I wrote this for my friends left behind.

Better There

I know,
Our eventuality, each soul,
But prematurely, by their own hand?
Too much to bear
And I wear it

Daily

Can you see? It is me
Walking Pain.
Behind the convincing smile that I am alright
Though in truth not fully,
Until I am with my loved one again


Few
None?
Can escape loss.
But prematurely, by their own hand?
Dimensions painful beyond imagination

One more step, one more step
One more smile, one more day
Traversing the dark tar pit of pain.
Full of questions and remorse
And memories.
Molten innocence turned torture

One more step, one more step
I go, Lord, I keep going
I must reach the other side
Must “be” for others, for You.
For now, however long, despite the burning
Despite the scars that form
In an effort to numb the next step
That will make it possible


It is for You, for others
That I push on
Bearing this pain
This must be enough for now

You will be my strength, give me grace
Until in Your time
I too will be
Better there

…Over Fear

So much of social media is upsetting these days due to unprecedented events, diverse views and political divisiveness. Many decide to take breaks from it, or choose more private options with close friends and loved ones. For some, diverse views are intriguing; I fall into that category to a certain extent. When there is time, I will watch videos and read news articles with different views from mine.

An anthropology course in college led to a switch in majors to Nursing. My nursing theoretical framework or philosophy is one that is inclusive of cultural sensitivity. In order for best-care and outcomes, the patient must be the center of the health care team, their lives and desires informing the decision-making process and treatment. We need to know our patients as best we can, to know what their background is, what informs their worldview. Obviously, there is less time to do this in emergent and urgent care situations. Interest in the person as an individual, a family member, a member of the cultural or societal groups to which they belong, fuels my desire to understand and care.

Recently, a few friends sent me current event videos that were upsetting to them. I watched them. I could see how they could be unsettling and cross-researched them. One friend may have made inference to end-times narratives. A neighbor walking past the house yesterday, called out in a greeting to me that things will never be the same.

The world seems so fearful, yet has the world ever remained “the same?”

As a young person I read The Hiding Place, The Diary of Anne Frank, To Kill A Mockingbird, and the story of Job in the Bible. I distinctly remember feeling so lucky that humanity was past all that, and certainly I would never suffer such events. Later I read Roots, ‘Tis, The Color of Water, and Left to Tell. As a military wife I met the foreign officers from other countries including Iraq in the early 2000s. People had stories so profound and current, how could they not shape one’s worldview, one’s opinion of humanity? The truth is that there have been tragedies, calamities, wars, and holocausts throughout history to the present. I was lucky to be shielded–for a time. I suppose some are for their entire lives but that is really not the norm.

Today we see and hear so much, so fast. Another post may be on the detrimental effects of social media toward our youth, but this will wrap up with words of hope.

Humanity has survived. For every Hitler there is a Mother Teresa. Humanity has goodness at its core. Though the human condition includes selfishness, fear, desperation, and the devastatingly evil acts that can come from them, most of us want what is healthy and good for ourselves and others.

Try to understand why someone has a different viewpoint from your own, or just be okay that they do. In disagreements disentangle the knots of difference to the place of agreement.

In regard to end times, I learned when my young husband who was in the middle of doing what was so very good for the world died suddenly, that each of us is in our own end time. None of us knows when this day will be our last. Do what is right today, even if it seems inconsequential.These things will look different for each of us. Not all are called to writing senators or participating in marches, but if that is your strength, then do it. For others, small acts like gently brushing your daughter’s hair, speaking kindly to a co-worker, smiling on the phone with an irritated customer can be just as world-changing.

George Elliott concluded her novel Middlemarch in regard to humble heroine Dorothea:

“Her full nature, like that river of which Cyrus broke the strength, spent itself in channels which had no great name on the earth. But the effect of her being on those around her was incalculably diffusive: for the growing good of the world is partly dependent on unhistoric acts; and that things are not so ill with you and me as they might have been is half owing to the number who lived faithfully a hidden life, and rest in unvisited tombs.”

Mother Teresa said it so well, to do “small things with great love.” Each of us has gifts that the world needs in tiny unseen ways as well as grand. Treat others as you would have them treat you. Strive to choose love and hope over fear.